Writing & Meditation
June 5th 530-7pm
Writing and meditation have long been used as tools to come to a deeper place of knowing. And I feel they are the perfect combination for an experiential sitting with Self.
Why write:
"I write because I don't know what I think until I read what I say." ~ Flannery O'Conner
Why meditate:
“Meditation is just gently coming back again and again to what's right here.” ~ Pema Chodrun
So! Let's join together for a 90 min wriiting and meditaiton experience. This is open to everyone and all levels. You do not have to have any writing or meditation experience. You will be led through the meditation and offered prompts to get the writing juices flowing.
Save your seat here through Eventbrite. Class rate is a sliding scale beginning at $5 CAD
**You will receive a Zoom link through email 30 mins before the class starts**
Why write:
"I write because I don't know what I think until I read what I say." ~ Flannery O'Conner
Why meditate:
“Meditation is just gently coming back again and again to what's right here.” ~ Pema Chodrun
So! Let's join together for a 90 min wriiting and meditaiton experience. This is open to everyone and all levels. You do not have to have any writing or meditation experience. You will be led through the meditation and offered prompts to get the writing juices flowing.
Save your seat here through Eventbrite. Class rate is a sliding scale beginning at $5 CAD
**You will receive a Zoom link through email 30 mins before the class starts**
