YOGA WITH SHAWNA
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For the love of Poetry


​Spend your mid-summer falling deeper in love with natural world through the poetry of Mary Oliver

This is just for you, and just for the sheer joy of it.
From July 20th - August 21st, spend your mornings with Mary Oliver

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The witchery of living
​is my whole conversation
with you my darlings
All in can tell you is what I know.
Look, and look again
​This world is not just a little thrill for the eyes.
It's more than bones.
It's more than the delicate wrist with its personal pulse.
It's more than the beating of the single heart.
​It's praising.
​It's giving until the giving feels like receiving.
You have a life - just imagine that!
You have this day, and may another, and maybe still another.
​~Mary Oliver


What is this all about?

Honestly, it's really just about adding a bit of beauty and mindfulness into your day.  Each morning you'll receive a poem in your inbox (some mornings, I'll even read it to you).  Along with the poem will be some prompts for reflection and contemplation.  These prompts can be taken into your journal or out into the streets with you.  One of the biggest gifts of the poetry of Mary Oliver is that she is continually inviting us to pay closer attention to what is already there.  To simply wake up to the beauty and bounty of the world as it already is.  She says; attention is the beginning of devotion.
So if you were to ask me what this is all about - I would say it's about love.  You in?
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What's included


  • 25 mornings of poetry & prompts (we'll take the weekends off to catch up)
  • 5 short guided meditations.  Each week, you'll receive a short meditation to accompany the series.  These meditations will be gentle, and mindfulness based and a wonderful companion to help us wake up to the beauty around us.

The Investment:
​

sliding scale of $65 - $125 CAD
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  • About
  • Practice Yoga
    • Online Studio
    • Schedule
    • Private Yoga
  • Let's Meditate
  • Study Yoga
    • Yin Yoga & Mindfulness
    • Mentorship
  • Contact
  • poetry + meditation