Monday 12pm - Pilates
Friday 9:30am Chakra Flow
Friday 12pm - Pilates

Monday 5:30pm Vinyasa
​Tuesday 10am - Vinyasa
Saturday 10:30am Ahimsa Level 1

Tuesday & Thursday 1:30-8pm ~ Yoga and Pilates Therapy 
ask how yoga therapy can be claimed under extended health care plans

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