HiyaI'm happy you're here. I have some really great offerings on the go and a variety of ways to work together.
Have a look around the site and let me know if you have any questions. xo ~Shawna Get to Know Me |
ONLINE STUDIOThe online studio is a mix of on-demand and live classes. Classes range in length and intensity, so you can find what you have time and energy for each day.
Discover the Studio |
PRIVATE YOGAPrivate and group sessions designed to be as unique as you are.
Discover the Sessions |
YOGA SCHOOLA unique program that evolves as you evolve. The program takes place over the course of seven months. Allowing lots of time for you to digest and integrate the material into your practice and your life.
Discover the School |
YIN TEACHER TRAININGThe foundation of the course is really about bringing the yin energy into our daily lives. Can we allow this wisdom to seep into our interactions and relationships with others and self.
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PILATES ESSENTIALSThis program is designed for yoga teachers, body workers and movement enthusiasts. If you're looking to take your teaching, practice or offerings to the next level, this is for you!
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The ScheduleIf you are looking for drop-in classes, courses or trainings online or in Toronto, I encourage you to visit my schedule and select the class that speaks to you. Discover the Schedule |