HiyaI'm happy you're here. I have some really great offerings on the go and a variety of ways to work together.
Have a look around the site and let me know if you have any questions. xo ~Shawna Get to Know Me |
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Tell me, what is it you plan to do
with your one wild and precious life?
~Mary Oliver
Practice Yoga
Let's have some fun
ONLINE STUDIOThe online studio is a mix of on-demand and live classes. Classes range in length and intensity, so you can find what you have time and energy for each day.
Discover the Studio |
PRIVATE YOGAPrivate and group sessions designed to be as unique as you are.
Discover the Sessions |
Love Note
"I’ve now done multiple courses with Shawna, in person and online, and I have nothing but the highest praise for all of it: the care in preparation, the actual content, the follow ups, the check ins - it all works so well together. I’ve been able to grow personally and professionally thanks to learnings and revelations experienced during these courses. I highly encourage anyone considering a course to just do it!"
~Anita
~Anita
Study Yoga
It's time to deepen your practice
YOGA SCHOOLA unique program that evolves as you evolve. The program takes place over the course of seven months. Allowing lots of time for you to digest and integrate the material into your practice and your life.
Discover the School |
YIN TEACHER TRAININGThe foundation of the course is really about bringing the yin energy into our daily lives. Can we allow this wisdom to seep into our interactions and relationships with others and self.
Discover the Training |
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System Reset
This is a six week series all about nourishing your nervous system. We'll meet once a week, online, and go over various practices that are geared around rest and relaxation. Each week there will be a mini lesson on the nervous system and an opportunity to spend some time reflecting on our patterned triggers and relaxers. Learn More |
Not sure where to begin?
Let's set up a time to chat.
I find that a simple twenty minute clarity call is a great way to connect and gather a deeper understanding of what it is that you are looking for and where to begin.
