YOGA WITH SHAWNA
  • Home
  • About
  • Practice Yoga
    • Online Studio
    • Private Yoga
  • Study Yoga
    • Yoga School
    • Yin Teacher Training
    • Pilates Essentials
    • Mentorship
  • Schedule
  • Contact

Hiya


I'm happy you're here.  I have some really great offerings on the go and a variety of ways to work together.
​Have a look around the site and let me know if you have any questions. 

xo
~Shawna

Get to Know Me

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Tell me, what is it you plan to do 
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with your one wild and precious life?


​~Mary Oliver

Practice Yoga

Let's have some fun
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ONLINE STUDIO


The online studio is a mix of on-demand and live classes.  Classes range in length and intensity, so you can find what you have time and energy for each day.

Discover the Studio

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PRIVATE YOGA


Private and group sessions designed to be as unique as you are.​

Discover the Sessions

Love Note

"I’ve now done multiple courses with Shawna, in person and online, and I have nothing but the highest praise for all of it: the care in preparation, the actual content, the follow ups, the check ins - it all works so well together. I’ve been able to grow personally and professionally thanks to learnings and revelations experienced during these courses. I highly encourage anyone considering a course to just do it!" 

​~Anita

Study Yoga​

It's time to deepen your practice

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YOGA ​SCHOOL


A unique program that evolves as you evolve.  The program takes place over the course of seven months.  Allowing lots of time for you to digest and integrate the material into your practice and your life. 

Discover the School

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YIN TEACHER TRAINING


The foundation of the course is really about bringing the yin energy into our daily lives.  Can we allow this wisdom to seep into our interactions and relationships with others and self.

Discover the Training

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PILATES ESSENTIALS


This program is designed for yoga teachers, body workers and movement enthusiasts. If you're looking to take your teaching, practice or offerings to the next level, this is for you!

Discover the Program

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The Schedule


If you are looking for drop-in classes, courses or trainings online or in Toronto, I encourage you to visit my schedule and select the class that speaks to you.

Discover the Schedule

Not sure where to begin?


Let's set up a time to chat.
I find that a simple twenty minute clarity call is a great way to connect and gather a deeper understanding of what it is that you are looking for and where to begin.

Get in Touch

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  • Home
  • About
  • Practice Yoga
    • Online Studio
    • Private Yoga
  • Study Yoga
    • Yoga School
    • Yin Teacher Training
    • Pilates Essentials
    • Mentorship
  • Schedule
  • Contact