Yin Yoga & Mindfulness
40 hr training
Two IN PERSON weekends
October 2026
WelcomeI'm happy you're here. I have some really great offerings on the go and a variety of ways to work together.
Have a look around the site and let me know if you have any questions. xo ~Shawna Get to Know Me |
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Tell me, what is it you plan to do
with your one wild and precious life?
~Mary Oliver
Practice Yoga
Let's have some fun
ONLINE STUDIOThe online studio is a mix of on-demand and live classes. Classes range in length and intensity, so you can find what you have time and energy for each day.
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PRIVATE YOGAPrivate and group sessions designed to be as unique as you are.
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Love Note
"I’ve now done multiple courses with Shawna, in person and online, and I have nothing but the highest praise for all of it: the care in preparation, the actual content, the follow ups, the check ins - it all works so well together. I’ve been able to grow personally and professionally thanks to learnings and revelations experienced during these courses. I highly encourage anyone considering a course to just do it!"
~Anita
~Anita
Stay in touch
Wanna stay in touch with upcoming classes and trainings?
You'll also receive the odd musing from me.
You'll also receive the odd musing from me.
Stay connected
Study Yoga
It's time to deepen your practice
YOGA SCHOOLA unique program that evolves as you evolve. The program takes place over the course of seven months. Allowing lots of time for you to digest and integrate the material into your practice and your life.
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YIN TEACHER TRAININGThe foundation of the course is really about bringing the yin energy into our daily lives. Can we allow this wisdom to seep into our interactions and relationships with others and self.
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For the love of Poetry A summer of poetry & presence This summer, begin your mornings with the poetry of Mary Oliver. For five gentle weeks, you'll receive a daily poem, a contemplative reflection, and simple mindfulness practices to help you slow down, pay attention, and rediscover the beauty that's already here. If you're longing for a more spacious way to begin your day, I'd love to have you join us. Sign up |
Not sure where to begin?
Let's set up a time to chat.
I find that a simple twenty minute clarity call is a great way to connect and gather a deeper understanding of what it is that you are looking for and where to begin.