It's a jam packed program. Yet due to the nature of the information, it's really quite nourishing as you prioritize the restorative sensibility of slowing down and self care. |
History & Philosophy
Energy Body
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Anatomy
Meditation & Mindfulness
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Postures
Teaching Yin
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Learning FormatThis virtual training is held live online and is recorded and available for replay for 6 months. Virtual sessions are comprised of the following elements:
Live online attendance is encouraged. However, for those who are unable to attend the live sessions there are protocols put in place to ensure you are understanding the content covered. |
PRACTICE & TEACHINGYou will learn how to safely and intelligently incorporate yin & restorative postures into your current classes and home practice, as well as how to sequence a class for yourself and others.
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DAILY LIVINGThe foundation of the course is really about bringing the yin energy into our daily lives. Can we allow this wisdom to seep into our interactions and relationships with others and self. The yin energy is a place of 'being' rather than 'doing'. It's an opening to what is. We practice surrender and acceptance. We open to compassion and connectivity.
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The Investment$1600 CAD *sliding scale rates available upon request *payment plans available **In addition to the sliding scale rates, this training has a limited number of spots available at discounted rates for low income (ODSP, OW) seniors, trans and queer folk, BIPOC, etc. Please email me @ Shawna.turner@gmail.com to inquire or to let me know if you have any access needs that I can accommodate. You will receive a digital yin yoga training manual You will receive access to an on-demand library of classes (access for 6 months) You will receive a certificate of completion with 100% attendance and completion of any assignments. |
Feel like going yin-side?Whether you have a few more questions or are ready to get started, I'd love to hear from you.
Get in Touch |