YOGA WITH SHAWNA
  • Home
  • About
  • Practice Yoga
    • Online Studio
    • Schedule
    • Private Yoga
  • Let's Meditate
  • Study Yoga
    • Yoga School
    • Yin Yoga & Mindfulness
    • Mentorship
  • Contact

Schedule

Let's practice together

Lots of options to choose from.   We can practice together online or in person.  Drop-in or join in for a deeper training and connection.  Have a look and see what suits your schedule and needs.

Yin Yoga & Mindfulness


​Yin & Mindfulness is more than a program, it's a whole new way of being.  It will support you in your relationships, your projects, your movements, how you show up for your family, yourself, and really just in the way that you move through the world.

"What I loved most about the training was that what I learnt didn't just stay in the classroom - it became guidance and medicine for how to fully live in this complex world."

​Next round will begin Oct, 2025.
​

​Click here to learn more: Yin Yoga & Mindfulness

Picture

Stay in touch

Wanna stay in touch with upcoming classes and trainings?
You'll also receive the odd musing from me.

Stay connected

Weekly Schedule

Toronto Schedule

ONLINE STUDIO


Wednesday 8:30am - 30 min Class; yoga, pilates, yin...
Friday 9:30am - 60 min Yoga

IN PERSON / TORONTO, ONT


Monday 5:30pm Essentials (Vinyasa)
Monday 7:30pm Yin
​Tuesday 9:30am Pilates
Saturday 10:30am Essentials (Vinyasa)

At Mosaic Yoga

Proudly powered by Weebly
  • Home
  • About
  • Practice Yoga
    • Online Studio
    • Schedule
    • Private Yoga
  • Let's Meditate
  • Study Yoga
    • Yoga School
    • Yin Yoga & Mindfulness
    • Mentorship
  • Contact