Schedule
Let's practice together
Lots of options to choose from. We can practice together online or in person. Drop-in or join in for a deeper training and connection. Have a look and see what suits your schedule and needs.
Yin Yoga & MindfulnessYin & Mindfulness is more than a program, it's a whole new way of being. It will support you in your relationships, your projects, your movements, how you show up for your family, yourself, and really just in the way that you move through the world. "What I loved most about the training was that what I learnt didn't just stay in the classroom - it became guidance and medicine for how to fully live in this complex world." Next round will begin Oct, 2025. Click here to learn more: Yin Yoga & Mindfulness |
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Stay in touch
Wanna stay in touch with upcoming classes and trainings?
You'll also receive the odd musing from me.
You'll also receive the odd musing from me.
Stay connected
Weekly Schedule
Toronto Schedule
ONLINE STUDIOWednesday 8:30am - 30 min Class; yoga, pilates, yin...
Friday 9:30am - 60 min Yoga |
IN PERSON / TORONTO, ONTMonday 5:30pm Essentials (Vinyasa)
Monday 7:30pm Yin Tuesday 9:30am Pilates Saturday 10:30am Essentials (Vinyasa) At Mosaic Yoga
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