One of the most interesting things that I've learned over the years is that we have the ability to intentionally shift our state of being.
This program is about learning the tools to bring us into deeper states of rest, relaxation and calm.
We don't have to be at the whim of our surroundings.
We can learn to reset the system.
This virtual program is held live online and is recorded and available for replay for 2 months
$125 CAD +hst
*sliding scale available upon request